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Dr. Munia Bhattacharya (PhD)
Dr Munia Bhattacharya is a Clinical Psychologist at Dear Mind Wellness, Gurgaon. She specializes in stress management, treatment of depression, anxiety & phobias, obsessions, psychosis, and other emotional-cognitive-behavioural issues. She is an enthusiastic person with a keenness to keep herself up-to-date regarding new technological developments in the field of Psychology.Read More
Get in touch
Dear Mind Wellness
Multi-Speciality Clinic
Gurgaon Sector 56, Gurgaon Tower 5,
Flat Number 1801,Valley View Estate,
Gurgaon Faridabad Road,
Landmark: Near Paras Trade Centre/ Gwalpahari,
Gurgaon
Opening hours
- 900AM - 1100 PM
What We Offer To You
Some common subjects that can be addressed with counselling:
Counselling is a process that allows people to discuss their problems and any difficult feelings they encounter, in a safe, confidential environment. The term can mean different things to different people, but in general it is a process people seek when they want to change something in their lives or simply explore their thoughts and feelings in more depth.
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Addictions
Wherever there is a physical addiction to a substance (like alcohol, tobacco, drugs) or activities (such as watching pornography) - there is likely to be a psychological addiction too. Counselling aims to relieve the psychological addiction by exploring the root cause while helping to develop new ways of thinking.
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Grief/loss
Losing a loved one is a difficult event in anyone's life. The loss can bring up a wide range of emotions including guilt and anger. Some people benefit from speaking openly to a counsellor about their feelings to help ease the process and resolve any remaining issues they may have.
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Relationships
Counselling can be used to discuss issues within families, friendships and couples. Problems could involve anything from a poor relationship with a parent to an abusive relationship, gettting over a break-up, or difficulties faced with managing children/parenting.
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Conditions/disorders
Dealing with mental health conditions such as depression, anxiety, OCD, Bipolar Disorder can feel incredibly isolating. Counselling looks to explore the roots to such disorders and find ways to overcome/ manage these conditions by empowering the clients with tools so they can lead healthy and productive lives.
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Illness
Suffering from a long-term illness such as cancer or dementia can turn anyone's world upside down. Counselling can help sufferers come to terms with their illness while offering emotional support and coping mechanisms.
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Bullying
Being the victim of any form of abuse, whether it's verbal or physical can lead to issues that may affect you all of your life. Counselling can offer victims the chance to seek help from authorities (if appropriate) as well as addressing the psychological repercussions in a safe environment.
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Trauma
Whether you've been involved in an accident or you have been the victim of abuse, the psychological impact of trauma can last years after the event itself. In a counselling session trauma victims are encouraged to explore their feelings regarding the incident and look into how these could be resolved or changed.
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Stress
Feelings of stress, anxiety and low self-esteem are becoming all too common in today's society. Counselling can offer practical advice for overcoming these kinds of issues as well as allowing you the space to vent your frustrations and feelings. Confusion and dilemmas that life brings about can also be explored and resolved in a therapeutic set up.